Burn Fat, Build Muscle, Slim Down!

The fastest way to lose weight and get in great shape is participating in our Boot Camp. You’ll transform your body in four weeks, guaranteed, or your money back. But be prepared to sweat!

Our hands-on trainers will guide you through a series of brisk exercises using all of our state-of-the-art facilities to run, jump, skip and otherwise exercise to a new stronger, slimmer, healthier, more confident you. If you’re as committed as we are to that new you, we fully expect you to drop 3 to 5 percent of your body fat, lose 12 pounds or more, flatten your stomach, increase your strength and otherwise feel great.

Our Boot Camp trainers may not be quite as tough as a legendary Marine or Army Drill Instructor (DI), but they are close. Just as a DI is committed to his troops, our trainers are committed to helping you meet your fitness goals.

We have a number of Boot Camp trainers, including Denise Denis, who recently joined our staff to run adult Boot Camps and train youths in our Parisi Speed School. Denise is a legend in her own right, being a member of the Connecticut Brakettes, perhaps the country’s best-known woman’s softball team. Denise had a phenomenal batting average last year of .428. A former first team All-ECAC performer at the University of Massachusetts, she’s always been committed to fitness for herself and for others. Denise and our other trainers look forward to working with you at Boot Camp because they know it works.